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+ servings
Mason jar with veggie scraps broth on a blue countertop with garlic, black peppercorns, and two bay leaves

Vegetable Scraps Broth

Jani H. Leuschel
A flavorful golden liquid for soups, cooking grains, braises, poaching, and more! Create this simple, sustainable broth in an Instant Pot or slow cooker.
5 from 3 votes
Prep Time 5 minutes
Cook Time 30 minutes
Steam release 10 minutes
Total Time 45 minutes
Course Sauces, Side Dish, Soup, Stew
Cuisine Any
Servings 4
Calories 46.8 kcal

Equipment

  • Instant Pot or slow cooker
  • Instant Pot steamer basket silicone or wire mesh
  • Strainer for slow cooker broth
  • Cheesecloth

Ingredients
  

  • 3-4 cups frozen vegetable scraps, especially onion ends, carrots, and celery
  • 1 clove garlic, crushed
  • 5-6 peppercorns
  • 2 bay leaves
  • 1 teaspoon kosher salt

Optional add-ins

  • 1 teaspoon turmeric
  • 1 inch ginger root, roughly chopped
  • 1 teaspoon coriander seeds
  • 1 teaspoon cardamom pods
  • ½ sheet seaweed, crumbled or 1 Tablespoon kombu flakes

Instructions
 

  • Wash hands thoroughly and gather ingredients.
  • Pour frozen vegetables into an Instant Pot steamer basket. Place the basket inside of Instant Pot.
  • Add garlic clove, peppercorns, bay leaves, salt, and any optional add-ins.
  • Pour enough water into the Instant Pot so it reaches just below the fill line. Put the lid on the pot, and close the vent.
  • Set the pressure cook time at high for 15 minutes. When it has finished, let the pressure release naturally for another 15 minutes.
    If the valve has not dropped after 15 minutes, open the vent to release any remaining steam.
  • Open the pot, and carefully remove the steamer basket full of vegetables, using tongs to grab the handles.
    Place the basket in a large bowl and let it cool. When cool, gently squeeze to remove any remaining liquid, being careful not to push any mushy vegetable bits through the basket holes.
  • Discard cooked vegetables. (You can add them to compost if you want.)
  • Store cooled broth in containers, such as wide-mouth pint-size glass jars, silicone soup trays, ice-cube trays, and/or pint and gallon zip bags. Freeze and use as needed.
    *If your veggie bag contained many herbs or fennel fronds, you may want to strain the broth through a cheesecloth. Tiny herb particles tend to migrate through the holes of the steamer basket.

Slow Cooker Method

  • Pour a gallon zip bag of frozen vegetable bits into a slow cooker.
  • Add garlic clove, peppercorns, bay leaves, salt, and any optional add-ins.
  • Cover the veggies, herbs, and spices with 3 quarts of water. Put the lid on.
  • Set the cooker for high, and let the mixture come to a boil. (This could take some time because the veggie scraps are frozen.) Reduce heat to low and simmer for 2 ½ hours.
  • Let the broth cool, and then use a skimmer to remove vegetables and large spices or roots.
  • Pour the broth through a cheesecloth-lined strainer into a large pitcher or measuring cup.
  • Use the pitcher or measuring cup to pour the broth into storage containers, like ice-cube trays, pint-size glass jars, or zip bags.
  • Freeze or use immediately to make a soup or other dish.

Notes

For general use broth, about three-quarters of your vegetables should be onions, carrots, and celery.  The other fourth can be things like fennel stalks, mushroom stems, sweet potato peels and ends, leek and green onion trimmings. 🥕
Your broth will taste like the veggies that you choose. For general use, boost the flavor by adding plenty of mushroom stems.
If using the broth for a soup or dish with more Asian influences, add ingredients like lemongrass, ginger, and coriander.
I enjoy plenty of parsley stems (and we always have a bounty), but not everyone enjoys a strong, herbal taste. Keep this in mind when including tender herbs, i.e. cilantro. 🌿
All of the optional add-ins have health properties. Most are anti-inflammatory. ☯

Nutrition

Calories: 46.8kcalCarbohydrates: 10gProtein: 0.9gFat: 0.4gSaturated Fat: 0.1gTrans Fat: 0gCholesterol: 0mgSodium: 642.9mgPotassium: 24.3mgCalcium: 45.9mgIron: 0.6mg
Keyword Broth, soup, Stock, vegan, vegetarian
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