A perky, peppery green salad is tossed in a simple balsamic vinaigrette with sautéed mushrooms and walnuts, offering a delicious health boost with the power of leafy greens, fiber, and healthy fats.
Wash hands thoroughly, lathering with soap, and rinsing with running water.
Toast the walnuts in a 375°F oven or dry sauté pan until lightly browned. Set aside, and chop when they are cool.¼ cup walnuts
Heat a Tablespoon of oil in a medium sauté pan. Add sliced mushrooms, ¼ teaspoon salt, and ⅛ teaspoon of black pepper. Cook until softened and toss in the minced garlic, or sprinkle with garlic granules. Continue to cook for 9 to 12 minutes, until they have softened and released water.8 ounces sliced mushrooms¼ teaspoon salt⅛ teaspoon black pepper1 clove garlic, minced, or ½ teaspoon garlic granules
Whisk together the remaining oil, vinegar, honey, salt, and pepper in a small bowl or shake the dressing ingredients in a jar with a lid until emulsified. 2 Tablespoons olive oil2 Tablespoons balsamic vinegar1 teaspoon honey⅛ teaspoon salt⅛ teaspoon black pepper (or less)
Measure out five cups of arugula (about 3 ounces, or slightly more than half a five-ounce tub) into a medium to large bowl.3 ounces of arugula
Add cooked mushrooms to the arugula. Pour dressing over greens and mushrooms. Toss everything together until lightly coated. Sprinkle the chopped walnuts over the salad and serve immediately.