Paprika Plus Dry Spice Rub
Easy, salt-free blend of spices that enhance the flavor of pork, salmon, or poultry.
Equipment
- Small jar or other container
Ingredients
- 2 teaspoons sweet paprika
- 2 teaspoons garlic granules
- 1½ teaspoons black pepper, coarsely ground
- 1 teaspoon thyme
- 1 teaspoon oregano
- ½ teaspoon smoked paprika, optional
Instructions Start Cooking
- Wash hands thoroughly, lathering with soap, and rinsing under running water before handling spice bottles.
- Combine all spices in a small jar with a lid and shake well.
- Use 1½ to 2 teaspoons per pound of meat, poultry, or seafood.
Notes
Note: Add a Tablespoon of salt if you wish, or season meat with salt before coating with the spice rub.
Nutrition
Calories: 3kcalCarbohydrates: 1gProtein: 0.1gFat: 0.1gSaturated Fat: 0.01gPolyunsaturated Fat: 0.03gMonounsaturated Fat: 0.01gSodium: 1mgPotassium: 16mgFiber: 0.3gSugar: 0.05gVitamin A: 163IUVitamin C: 0.2mgCalcium: 4mgIron: 0.2mg
Nutrition Facts
Paprika Plus Dry Spice Rub
Amount per Serving
Calories
3
% Daily Value*
Fat
0.1
g
0
%
Saturated Fat
0.01
g
0
%
Polyunsaturated Fat
0.03
g
Monounsaturated Fat
0.01
g
Sodium
1
mg
0
%
Potassium
16
mg
0
%
Carbohydrates
1
g
0
%
Fiber
0.3
g
1
%
Sugar
0.05
g
0
%
Protein
0.1
g
0
%
Vitamin A
163
IU
3
%
Vitamin C
0.2
mg
0
%
Calcium
4
mg
0
%
Iron
0.2
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
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