Food Hall by Jani

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Minestrone di verdure: A soup of green goodness

Now that it’s soup season, the only sidekick Minestrone di Verdure needs is a thickly sliced loaf of bread. Topped with pesto, Minestrone di Verdure is sometimes called Italian green minestrone. A piping hot bowl provides a filling and delicious meal with protein (beans), starchy…

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Losing muscle mass? Look to food and fitness

This post is a companion to Losing Muscle Mass As You Age, an article I wrote for Eats With Grace, the website and blog of Grace Rivers, RD., LDN, CDCES. Grace has…

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