Food Hall by Jani: Delicious Recipes with Nutrition Bonuses

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Creamy Pumpkin Tomato Soup with Apples

This lush fall-into-winter soup spotlights the seasonal flavors of pumpkin and apples and a pantry staple, canned tomatoes. It’s simple and comforting, featuring the warm taste of squash offset by the sweet bite of tomatoes…

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Losing muscle mass? Look to food and fitness

This post is a companion to Losing Muscle Mass As You Age, an article I wrote for the website of Grace Rivers, RD, LDN, CDCES. Grace has spent years counseling people with…

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Jani Hall Leuschel, MS, NDTR